We are all aware of the pressures and tensions of our daily lives both at home and at work. These pressures combine to increase levels of tensions and finding your own personal cure for stress becomes more important.

Music Therapy is a form of distraction that uses music as an aid to relaxation. Music influences all levels of human existence. It is a medium for communication which can be both pleasant and healing experience. Listening to good music in the right atmosphere can calm even the most troubled mind.

Avijit Ghosh, a talented and versatile Instrumental Musician (Sarod Player) conducts programme on 'Reduction of Stress' through live Instrumental Music. He has conducted many such programme in schools, clubs and commercial organisations with amazing results.

here is an extract of feeling expressed by Rotary Club regarding one if his presentation :

Sri Avijit Ghosh presented a lecture demonstration on 'Stress Management with the help of music' at Aikatan, the auditorium of Eastern Zonal Cultural Centre at Salt Lake City, Kolkata, to a full house of audience comprising Rotarians and their families and other elite people of the city on Wednesday the 26th September, 2001, in the evening. The lecture demonstration included an open house question answer session where the artist freely answered various queries from the audience which was followed by a regular but brief Sarod recital the entire program had a magic spell on everybody present there.

Stress Reduction Programme :

• La-Martinere School for Girls along with Dr. Brenden Mac Carthaigh
• Rotary Club of East Calcutta
• HPCL Office Club.
• Mahadevi Birla Girl’s H. S. School
• Vedic Village - Kolkata
• Zagreb Puppet Theatre (Zagreb - Croatia)
• Stress Management Programme performed in Loreto Day School Bowbazar.
• Conducted stress releaving seminar in Calcutta Girl's High School in the month of August 2008.